Thyroid hormones - mainly thyroxine and triiodothyronine (T3) - regulate metabolism and are essential for tissue growth, development, and function. The hormones are made in the thyroid gland during a complex process that involves adding iodine atoms to the amino acid tyrosine. Pairs of linked, iodinated tyrosines are clipped from a long chain of amino acids to form thyroxine. The thyroid gland secretes thyroxine into the bloodstream where thyroid transport proteins carry it to target cells. In the target cells, deiodinase enzymes remove an iodine atom from thyroxine converting it to the active hormone triiodothyronine (T3).
To turn off the signal, deiodinase enzymes strip iodine molecules from the tyrosines. Enzymes in the liver and kidney further modify the inactive hormones by adding sulfate and sugar groups to make them more water soluble and easily excreted in the bile.
A delicate balance of thyroid hormones ensures health: producing too much (hyperthyroidism) or too little (hypothyroidism) shifts the status quo causing problems such as weight loss and irritability (hyperthyroidism) or sudden weight gain and sluggishness (hypothyroidism).
Foods, EDs, and other factors can affect this balance. For example, eating extremely large amounts of certain vegetables and fruits can cause goiter, an over-sized thyroid gland. These foods, including cabbage, Brussels sprouts, cauliflower, turnips, sweet potatoes, sorghum, apricots, cherries, and almonds, contain high concentrations of sugar-like molecules called cyanogenic glucosides and thioglucosides. Digestion converts these substances into cyanide-containing molecules that block iodine from being added to tyrosine. The net effect is severely decreased thyroid hormone levels. Eventually, the thyroid gland enlarges from trying to produce enough thyroid hormone. Eating normal amounts of these cyanide-generating foods helps prevent many cancers.
Some PCBs and their breakdown products deliver a double-whammy to thyroid hormone balance. These chemicals boost the number of sugar-adding enzymes in the liver, which can increase hormone excretion, and also out compete natural thyroid hormone for binding to transport proteins leaving the hormone without an escort. In essence, sugar is added to the free-floating thyroid hormone, and it is excreted. Thyroid hormone levels then drop, and the thyroid gland can balloon into a goiter. Enlarged thyroid glands have been observed in wildlife, such as herring gulls and rainbow trout living in the Great Lakes region (Leatherland and Sonstegard 1980; Moccia et al. 1986). |